Life by Design: Inspirational Workshops

Navigating Life Transitions Through Reflective Writing

Life is full of change. Whether dealing with an ending relationship, new career, empty nest or illness, shifting circumstances can be challenging when you face them alone. Join me in exploring the use of poetry, shared inquiry and writing for self-reflection within a safe, supportive community. Let’s compassionately listen inward and inspire each other to journey forward.

In this workshop you will have the opportunity to …

  • Write & reflect using prompts and poetry about change
  • Share with others if you wish. There is no requirement to share.
  • Create a new intention for yourself

Location: The Center for Spiritual Well Being

7100 SW Hampton St., STE 126 Portland, OR 97223

Date: Feb. 18, 2020 Time: 12:00 – 1:30 pm $20 per person

Date: Feb. 23, 2020 Time: 3:00 – 4:30 pm $20 per person

Email to register.

Ali Grimshaw contributes to the world as an educator, life coach, mother and a poet. She is passionate about empowering others through shared writing experiences, facilitating group inquiry and building supportive communities that celebrate growth. She has over 21 years of educational experience including; classroom teacher and Literacy Coach. You can find her poetry at ​​.

“To successfully traverse a life transition requires personal heroism, a willingness to question, to risk, let go of the past, and adventure into the unknown.” – Elliott S. Dacher, M.D.